Shampoo Bars: Sustainable & Eco-Friendly Haircare - Freedom Cosmetics
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Olivia x
]]>Magnesium is an essential mineral for our body as it plays a vital role in nerve function, muscle contraction, and overall bone health. But did you know that magnesium can also be absorbed transdermally through the skin?
This is where magnesium foot balms come into play. These balms are topical formulations that contain magnesium chloride and are designed to be massaged into the feet for better absorption of the mineral. They are an easy and effective way to get your daily dose of magnesium.
So, what are the benefits of magnesium foot balms?
Helps with relaxation - Magnesium is known for its calming effects on the body. By using a magnesium foot balm, you can help relax your muscles and ease tension in your feet.
Reduces pain and inflammation - Magnesium has been shown to have anti-inflammatory properties, which can help reduce pain and swelling in the feet. This is especially helpful for those who suffer from conditions like plantar fasciitis or arthritis.
Improves sleep - Adequate magnesium levels have been linked to better sleep quality, and using a magnesium foot balm before bed can help you relax and get a good night's rest.
Enhances skin health - Magnesium can also help improve the health of your skin. It has been shown to be effective in treating skin conditions like eczema and acne, and can even help reduce the appearance of wrinkles.
There are a variety of magnesium foot balms available on the market today, each with their own unique formulation and benefits. Some even contain additional ingredients like essential oils like our Hypnos Balm or nettles and menthol for added relaxation and pain relief which our Terra Balm is packed full of.
Overall, magnesium foot balms are a simple, all-natural way to supplement your magnesium intake, relax your muscles, and improve your overall health and well-being. Give them a try and see the difference for yourself!
Olivia x
Begin your spa experience by unwinding with herbal tea – or even a glass of your favourite sparkling wine or fruit juice – in a different room before you start. Sit for half an hour, or however long you feel you need, without your phone and just begin to release and relax.
If you think back to your last experience at a luxury spa, you’ll remember how the tone of relaxation engulfed you from the moment you arrived. Part of the relaxing quality of a spa is the aromatic smell that envelopes you as soon as you step foot through the door and your home should be no different.
The entrance of a spa always smells delicious – not overpowering, just enough scent in the air to trigger a feeling of calm and tranquillity.
At home, lighting a candle, diffuser or spritzing a room spray is the quickest way to help you slip into a more serene state of mind. Pick one from a brand with roots in aromatherapy, lavender, orange or sandalwood would be ideal.
Soothing background music is important and can help set the mood. Silence can invite your brain to fill itself with cluttered thoughts so use tranquil and claiming music to help you meditate and clear your mind of any worries or anxieties you may have. Several spa playlists can be found on Spotify or other favourite streaming apps to accommodate this.
Ditch anything uncomfortable such as denim or clothing with underwire, zips, buttons, or anything restrictive in any way. Treat yourself to a fluffy dressing gown that will keep you cosy and warm. You may also want some new slippers to complete your look, especially if you are going to give yourself an at-home pedicure.
A proper at-home facial will likely form the centrepiece of your spa session, and today’s best skincare treats offer pampering and performance in one. A fragrant balm cleanser will melt away stresses as well as it will oil and grime, while a gentle exfoliator will ensure your skin is squeaky-clean and prepped for the main event, your face mask.
Don’t forget about your lips, they need some TLC as well. We recommend Freedom Cosmetics luscious, vegan, all-natural lip balms to moisturise your lips, particularly during the cold weather.
Keep an eye out for our new launch of face masks launching May 22
Whether you’re a fan of fragrant essential oils, bubble baths or a handful of bath salts, the key is in the scent.
Although the aroma is something very personal, and your body will be drawn to what they most need, there are specific essential oils that hold properties that will naturally help your mind and body relax. A great deeply relaxing oil to look for is the naturally sedating vetiver, calming camomile.
Epsom-based bath salts, rich in magnesium, are ideal for treating sore muscles and setting you up for a great night’s sleep, while a fragrant bubble bath offers both pampering appeal and calming benefits. For skin that feels softer and more supple after your soak, choose a luxurious body scrub to finish off your soak. At Freedom Cosmetics we recommend our Miracle Bath Salts which as a blend of Epson salts, Himalayan Salts, Dead Sea Salts and essential oils.
At Freedom Cosmetics we recommend our Oat and Maple Syrup Shampoo bar as a deep-conditioning mask that will make your hair feel in top condition. Slather it on while you’re waiting for your face mask to work or reading your book, for maximum swish the next morning.
Don’t have a bath? No problem. You can apply your body oil right before stepping in the shower, the hot water and steam will create a relaxing sauna effect and allow you to breathe in all the relaxing scent benefits.
Finally, all good spa sessions should end with phenomenally soft and hydrated skin. Use a towel to pat your skin dry, then seal in the moisture by applying Freedom Cosmetics Lavender Body Butter to your arms, legs, and torso. After your body is covered in balm, put on your dressing gown to give it time to absorb into your skin before you get dressed.
The scent of our Lavender Fields Body Butter will help you feel calm and grounded as you drift off for what might just be the best night's sleep you've had this year.
Related Blogs:
6 Natural Ingredients for Flawless Skin
5 Tips For a Natural Skin Detox
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A curated collection of organic and natural gift sets from Freedom Cosmetics. Here you will find some fantastic toxic-free skincare gift ideas for your friends & family.
As if you need another reason to fall in love with our Freedom Cosmetics Gift sets this year: They serve a purpose deeper than surface beauty as they are both clean, and nontoxic products making them the ideal gifts. Whether your recipient is a diehard nontoxic fan or just starting to dabble, these gift sets will stay on their wish list for years to come.
A single hero product is a lovely present, but a skincare gift set will allow you to compliment ingredients with one united skincare goal, all while bringing kindness to the complexion. At Freedom Cosmetics, we pride ourselves on value for money with all our products, so receiving a gift set hamper is an excellent way to try all our best sellers in one go.
The natural market is one of the fastest-growing markets in the skincare industry and with good reason. Natural products are derived from ingredients sourced from nature while organic means that they are not made using pesticides or chemical additives. The gift sets are clean, or non-toxic because they are free from ingredients associated with toxic responses in humans which cannot be regulated.
These are Freedom Cosmetics top skincare gift set picks for this season
Beautifully presented in an aluminum gift box, this is the perfect gift comprising our best-selling products, available in 3 different scents. This large box contains one moisturising bar, body butter, lip balm, and natural deodorant.
Stardust Moisturising Balm, Lavender Fields Body Butter, Unscented Lip balm, and Lavender Deodorant.
Heaven Sent Moisturising Balm, Vanilla Whip Body Butter, Unscented Lip Balm, and Angelic Deodorant.
The Rose Moisturising Balm, The Rose body Butter, Unscented Lip Balm, and The Rose Deodorant.
These are also available in a medium-size gift set.
This eye-catching gift set is the perfect present for the man in your life for a silky-smooth face. Featuring a Freedom Cosmetics branded mug in a cotton drawstring bag, the shaving set is available in two desirable sets:
A Himalayan Salt Shaving bar made of Coconut oil, Olive oil, Caster oil, and Himalayan fine salt along with a Zeus aftershave balm made from almond oil, beeswax, shea butter, coconut oil, vitamin E, and lemon essential oil.
Lemon Pie aftershave balm made from almond oil, candelilla wax, shea butter, coconut oil, vitamin E. and lemon essential oil. The aftershave is paired with a minty natural deodorant made from shea butter, coconut oil, mango butter, spearmint, and peppermint essential oils.
These are also available in a medium-size gift set.
Limited Edition and these will not last! Treat them to something extra special this year with our beautifully scented Christmas soap set made up of 5 bars presented in a unique tin box.
Each soap gift set contains a soap bar with the scent of Mulled wine, Christmas Spice, Olivia’s Potpourri, Mint Chocolate, and Orange Chocolate.
Individually select the items for your gift box to create a truly personal and thoughtful gift or care package for any and every occasion. With a range of products from Citrus Blast Natural Vegan Body Butter through to The Spa Natural Body Butter - Ylang Ylang and Bergamot Scented. Pick from Unscented Lip Balm or Mint Chocolate Soap - with a price range to fit any budget, Freedom Cosmetics all-natural and toxic-free products are a treat for any occasion.
Give them the present they will remember forever from Freedom Cosmetics.
Related Blog:
6 Natural ingredients For Flawless Skin
Without a doubt the most famous natural skincare product of all, and the most versatile. Coconut oil is known for its emollient, healing, antibacterial and anti-inflammatory properties which help improve the healthy glow of natural skin.
Coconut oil is high in Vitamin E so when it sinks into the skin's pores it is an amazing moisturising experience. Coconut oil has even been found to be effective at fighting off skin diseases like dermatitis. This degree of potency and utility makes it the best natural ingredient for the skin in our book, not to mention the fabulous smell!
Try our Sensitive Skin Vegan Moisturising Balm featuring Coconut oil
Used as one of the essential ingredients for flawless skin, rose water helps fight against acne and can cool and soothe irritated skin. It works as both a cleanser for oiling skin and provides moisture for dry skin. It has antioxidant properties that can regenerate skin tissue and fight the signs of fine lines and wrinkles.
Aloe vera is commonly used in cosmetic products due to its soothing, rejuvenating, and healing properties. If you want to get beautiful skin, aloe vera is one of the best natural home remedies especially, when treating oily skin. The plant is high in amino acids, fatty acids, vitamins, and minerals that can help to improve skin complexion, fight off infections and give a healthy glow to your face.
Shea butter is full of vitamins and essential fatty acids, making it ideal for UV protection and collagen production. It contains loads of Vitamin A and Vitamin E—vitamins that promote healthy skin and vision and protect cells from free radicals. Shea butter can be used to treat a number of skin conditions such as dry skin, skin rash, blemishes and wrinkles, Eczema, and cold weather damage. Shea butter is particularly good in the fight to reduce the appearance and redness of acne scars, fading their impact over time.
Try our Lavender Scented Vegan Body Butter featuring Shea butter
Candelilla wax, because of its mositurising properties, can provide relief to dry and aging skin, diminishing the appearance of stretch marks, wrinkles and age spots. Tackling the appearance of stretch marks and supporting collagen production, it functions in a way similar to jojoba oil which is considered a liquid wax by guarding against loss of moisture to the skin. Candelilla wax also has anti-inflammatory properties that help to calm your scaly skin, if required.
Almond oil is known as an emollient, which means it can balance the absorption of moisture and water loss. It can keep the skin hydrated because it is super lightweight and fast-absorbing. Almond oil rejuvenates the skin, improves skin tone, and reduces the appearance of scars or marks. Sweet Almond oil is rich in Oleic acid (Omega 9) which plays an integral role in the inflammatory response of the skin, the appearance and feel (texture and softness) of the skin, and the ability to act as a barrier (normal skin function).
Try our Natural Lemon Scented Moisturising Balm featuring Sweet Almond Oil
Related Blog:
There are six basic skin types known as normal, oily, dry, combination, mature and sensitive. Each type of skin will have its own characteristics and require different care. The type of skin is determined by genetics, although it will also be affected by other factors and can change with time.
Let’s look at how to determine your skin type.
What is Normal Skin?
Normal skin is neither too oily nor too dry, with a regular texture. It has balanced sebum production and good blood circulation. Normal skin is also called eudermic. The Greek prefix eu- means "good," and -dermic is from the Greek word for "skin." This means it is well-balanced.
What are normal skin characteristics?
What is Oily Skin?
Oily skin is characterised by a greasy or shiny appearance. This skin type is prone to acne breakouts frequent in adolescents and young people under 30 years old. Oily skin is the result of excess sebum production due to open or large pores.
What causes oily skin?
What is Dry Skin?
Dry skin is determined by flaky and rough texture. It can at times feel tight, uneven, and cause irritation such as itching. While for most dry skin can be temporary, for some people it may occur more often and even be a lifelong condition. Dry skin can crack leaving it more exposed to bacteria, although in general, this is not serious, it may cause other skin disorders, for example, eczema, or be more prone to infections if not properly cared for.
What causes dry skin?
What is Combination Skin?
Combination skin is a mix of oily skin and dry skin. Usually, the T-zone is oily, and the cheeks are dry. Breakouts tend to form only on the forehead, chin, and nose whereas your cheeks can be quite sensitive.
What Causes Combination Skin?
What is Sensitive Skin?
Sensitive skin is more prone to react to stimuli to which normal skin has no reaction. It is fragile skin, usually accompanied by feelings of discomfort, and can adversely react to new products.
What are the characteristics of sensitive skin?
What is Mature skin?
People automatically assume that you have mature skin because of your age, but that is not necessarily true. Those over the age of 35 years old will start to show signs of mature skin but it is mostly determined by your lifestyle. These traits include stress, illness, smoking, sun damage, medication, lack of sleep and diet.
Looking after your skin
No matter what your skin type is, it's important to follow these skincare tips to keep your skin looking healthy:
Remember, skin can change over time, and taking steps to best identify your skin type will in turn be essential for it to function and look its best.
By keeping the health of your skin in mind and “checking in” regularly to determine whether any adjustments to your current ritual are needed will keep it balanced and beautiful. Visit our Freedom Cosmetics skincare range designed specifically for each skin type.
]]>A fast-paced lifestyle, exposure to chemicals, heavy makeup, and day-to-day pollution can all clog your pores and make your skin look lifeless, dull, and tired. For healthy and glowing skin, you need to take care of yourself from the inside out.
You have more than likely heard about detox diets, which can be used to cleanse waste and impurities from the body to improve your digestion and restore your energy levels, but is it possible to do the same with a skin detox?
Your skin is one of the major organs that can eliminate waste and impurities from the body mainly through perspiration.
A skin detox seeks to help the skin to get rid of the body’s waste, which can, in turn, help your skin look and feel much better. If you notice problems in your skin, a detox may be just the answer.
Signs that you may need a skin detox include:
If you find that your skin displays any of those characteristics, then follow these 5 tips to detox your skin naturally
Drinking water is an important step in detoxing your body both inside and out. Beverages like alcohol, coffee, and sugary juices are dehydrating liquids so try and stay clear of these and focus on making a point for at least a week to drink more water.
For a detoxing boost, sip plain hot water every 10-15 minutes through the day for the week. In addition, if you want some extra detoxing power, add a slice of lemon to the water. Lemons naturally promote healthy digestion and help push your liver into detox mode to flush out toxins.
Exfoliation is the process of removing dead skin cells from the surface of the face or body. This does tend to happen naturally every 28 days, but factors like oiliness of the skin and aging tend to slow the process down. Dead skin cells can build up and reduce the effectiveness of any skincare products you use. This can result in breakouts, and even dull your entire complexion.
Turn your focus to exfoliating the skin 2 to 3 times a week for a couple of weeks. Scrubbing with natural ingredients such as coffee grounds, sugar, finely ground sea salt, cinnamon, and oats are some of the best ingredients to use in a homemade exfoliating scrub. This will help in removing all the dirt and dead skin cells from the skin and unclog pores, allowing the skin to breathe.
Look at the types of products you are using on your skin from your moisturiser to your makeup. Many of the products we apply to our skin contain toxins. Try switching to more natural versions of your favourite products and see if that results in healthier-looking skin.
There are several skin detox products you can buy that will help your skin look refreshed like Freedom Cosmetics all-natural body butter. Look for skincare products that contain ingredients like sea salt, antioxidants, activated charcoal, clay, and seaweed. These ingredients are known for their detoxifying benefits and are often found in natural beauty products.
If you want to detox for skin problems, you may also want to look at what you are eating as your skin reacts to the types of foods that you consume. The more you eat junk foods, the more your skin will suffer. Avoid congestion foods such as animal fats, dairy products, white bread, fast foods, and sugar. Consider eliminating these from your diet for a few weeks and see how your skin reacts to their removal. Eat as clean and healthy as you can, including lots of seasonal fruit and vegetables.
Use your bath to detox your skin by adding a cup of Epsom salts and calming essential oil such as lavender three times per week. These will draw dirt and other impurities out of your pores, helping your skin to start over fresh. Finish off your bath with Freedom Cosmetics Chocoholic Natural Moisturising Balm to help soothe and enrich your skin.
If you are looking for a natural skin detox routine, you can start with these steps. If you do see an improvement in the health of your skin, consider making these changes permanent. You will be surprised at how healthy your skin looks and feels.
If you found these 5 tips for a natural skin detox routine to be helpful, be sure to sign up to our newsletter for news on all our natural, organic, and cruelty-free skin products.
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